Sports and Orthopedic Acupuncture + Functional Nutrition
Whether you're navigating chronic pain, recovering from injury, or just feeling off, I offer a body-aware, integrative approach to help you heal smarter, and stay active longer.
Located in SE Portland
“Lindsey takes a whole-person approach. This means understanding the mechanics of your body and how you’re fueling it, to create lasting results.”
With a background in sports medicine acupuncture and functional nutrition, Lindsey works with women and LGBTQIA+ folks who are navigating pain, recovering from injury, or wanting to stay strong as they age.
Her approach blends gentle Japanese acupuncture, targeted muscle therapy, and modern movement science to support healing, strength, and sustainable movement.
Treatments are personalized to support your body and your goals.
Offering support for:
Muscle and joint pain
Movement restrictions or compensation patterns
Low energy or slow recovery after training
Digestive issues and inflammation
Post-surgical recovery (ACL, rotator cuff, etc.)
Services
Ways to Work Together
Choose the care that fits your needs:
Acupuncture Sessions: Focused on whole body systems care, pain relief, recovery, and restoring healthy movement.
Nutrition Sessions: Functional, individualized nutrition support for energy, inflammation, and recovery.
Acupuncture + Nutrition Packages: Integrated care that supports daily function, healing, strength, and long-term resilience.
What’s Included in Treatment
Acupuncture may include:
Japanese-style acupuncture for a gentler, whole-body approach
Sports + orthopedic acupuncture to address pain, injury, and movement restriction
Postural and biomechanical assessments to identify imbalances and prevent injury
Motor point acupuncture and dry needling to release muscle tension and restore function
Electroacupuncture to support healing and reduce inflammation
Cupping, gua sha, and hands-on bodywork as needed for soft tissue support
Nutrition support may include:
Functional nutrition coaching for energy balance, inflammation, and injury recovery
Strategies to support joint and tissue health, fatigue, and gut health
Functional lab testing and lab evaluations to determine nutritional needs
Individualized plans and add-ons tailored to your lifestyle goals
Nutrition consults as stand-alone sessions or integrated with acupuncture
Not sure where to start?
Book a discovery call and we’ll create a plan that fits your needs and goals.
Testimonials
The level of care Lindsey provides goes beyond practitioner and patient. I really felt genuine care and interest in understanding me as a complex and unique person. If you want to be seen and understood, Lindsey is absolutely the person to trust on your health journey..
— Alisa
Ready to Move Better, Recover Faster, and Train Smarter?
Let’s get you back in motion with expert care that gets results.
Meet Lindsey
A former college athlete, I specialize in trauma-informed sports acupuncture and functional nutrition to help active people move better and recover faster.
With dual master's degrees in East Asian medicine and nutrition, I blend gentle Japanese acupuncture with sports medicine techniques and personalized nutrition to support pain relief, recovery, and long-term resilience.
Sessions with me are always thoughtful, methodical, and rooted in how you move.